Hugo Rodriguez 3:04 row
471
Meters
3:04.1
Time
3:15.4
Pace
23
Calories
105
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 110 |
March 25, 2022 05:35:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.1 | 471 | 3:15.4 | 47 | 461 | 18 | 105 |
| 3:04.1 | 471 | 3:15.4 | 47 | 461 | 18 | 105 |
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