Hugo Rodriguez 4:00 row
798
Meters
4:00.0
Time
2:30.3
Pace
39
Calories
95
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 110 |
March 31, 2022 05:07:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 798 | 2:30.3 | 103 | 654 | 20 | 95 |
| 4:00.0 | 787 | 2:32.4 | 99 | 639 | 20 | 95 |
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