Hugo Rodriguez 4:00 row
610
Meters
4:00.0
Time
3:16.7
Pace
30
Calories
89
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 110 |
April 15, 2022 06:07:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 610 | 3:16.7 | 46 | 458 | 20 | 89 |
| 4:00.0 | 610 | 3:16.7 | 46 | 458 | 20 | 89 |
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