Hugo Rodriguez 4:00 row
605
Meters
4:00.0
Time
3:18.3
Pace
30
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 110 |
April 20, 2022 05:07:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 605 | 3:18.3 | 45 | 454 | 19 |
| 4:00.0 | 605 | 3:18.3 | 45 | 454 | 19 |
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