Hugo Rodriguez 5x6:00/2:00r row
5,569
Meters
30:00.0
Time
2:41.6
Pace
291
Calories
146
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,632 |
| Overall Time | 38:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 110 |
April 25, 2022 05:48:50
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,569 | 2:41.6 | 83 | 585 | 23 | 146 |
| 6:00.0 | 1,081 | 2:46.5 | 76 | 560 | 23 | 138 |
| 6:00.0 | 1,148 | 2:36.7 | 91 | 612 | 23 | 149 |
| 6:00.0 | 1,125 | 2:40.0 | 85 | 594 | 23 | 152 |
| 6:00.0 | 1,103 | 2:43.1 | 81 | 577 | 23 | 146 |
| 6:00.0 | 1,112 | 2:41.8 | 83 | 584 | 23 | 149 |
| r63 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.