Hugo Rodriguez 2:00 row
288
Meters
2:00.0
Time
3:28.3
Pace
14
Calories
130
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 77 |
June 23, 2022 05:57:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 288 | 3:28.3 | 39 | 433 | 18 | 130 |
| 2:00.0 | 288 | 3:28.3 | 39 | 433 | 18 | 130 |
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RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
erg.zone