Hugo Rodriguez 2:00 row
312
Meters
2:00.0
Time
3:12.3
Pace
15
Calories
114
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 115 |
August 03, 2022 05:48:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 312 | 3:12.3 | 49 | 469 | 18 | 114 |
| 2:00.0 | 312 | 3:12.3 | 49 | 469 | 18 | 114 |
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RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
erg.zone