Hugo Rodriguez 25:00 row
5,061
Meters
25:00.0
Time
2:28.1
Pace
277
Calories
143
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 115 |
August 08, 2022 05:36:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,061 | 2:28.1 | 108 | 670 | 23 | 143 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 | 138 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 | 141 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 | 137 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 | 149 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 | 150 |
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RA87 - 25 minutes hard and steady - Free RowAlong Sessions
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