Hugo Rodriguez 2:00 row
310
Meters
2:00.0
Time
3:13.5
Pace
15
Calories
132
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 115 |
August 10, 2022 05:48:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 310 | 3:13.5 | 48 | 466 | 17 | 132 |
| 2:00.0 | 311 | 3:12.9 | 49 | 467 | 17 | 132 |
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RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
erg.zone