Hugo Rodriguez 2:00 row
322
Meters
2:00.0
Time
3:06.3
Pace
16
Calories
115
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 115 |
August 16, 2022 05:47:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 322 | 3:06.3 | 54 | 486 | 20 | 115 |
| 2:00.0 | 323 | 3:05.7 | 55 | 487 | 20 | 115 |
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RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
erg.zone