Hugo Rodriguez 36:00 row
6,476
Meters
36:00.0
Time
2:46.7
Pace
334
Calories
117
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 696 |
| Drag Factor | 115 |
October 06, 2022 05:44:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,476 | 2:46.7 | 75 | 559 | 19 | 117 |
| 12:00.0 | 2,176 | 2:45.4 | 77 | 566 | 20 | 117 |
| 24:00.0 | 2,128 | 2:49.1 | 72 | 548 | 18 | 115 |
| 36:00.0 | 2,172 | 2:45.7 | 77 | 564 | 20 | 119 |
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RA1K - W2S4 - Free RowAlong Sessions
erg.zone