Hugo Rodriguez 7:00 row
1,181
Meters
7:00.0
Time
2:57.8
Pace
59
Calories
144
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 17 |
| Stroke Count | 127 |
| Drag Factor | 118 |
November 12, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,181 | 2:57.8 | 62 | 514 | 17 | 144 |
| 2:00.0 | 307 | 3:15.4 | 47 | 461 | 16 | 139 |
| 4:00.0 | 352 | 2:50.4 | 71 | 543 | 19 | 145 |
| 6:00.0 | 360 | 2:46.6 | 76 | 560 | 19 | 148 |
| 7:00.0 | 163 | 3:04.0 | 56 | 493 | 17 | 145 |
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Workout Graph
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