Hugo Rodriguez 20:06 row
4,026
Meters
20:06.0
Time
2:29.7
Pace
220
Calories
159
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 16 |
| Stroke Count | 353 |
| Drag Factor | 122 |
November 15, 2022 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,026 | 2:29.7 | 104 | 658 | 16 | 159 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 17 | 156 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 18 | 154 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 | 158 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 | 164 |
| 20:06.0 | 19 | 2:37.8 | 89 | 606 | 10 | 164 |
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Workout Graph
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