Hugo Rodriguez 2:00 row
326
Meters
2:00.0
Time
3:04.0
Pace
16
Calories
111
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 118 |
November 22, 2022 05:27:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 326 | 3:04.0 | 56 | 493 | 18 | 111 |
| 2:00.0 | 326 | 3:04.0 | 56 | 493 | 18 | 111 |
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RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
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