Hugo Rodriguez 646m row
646
Meters
4:12.7
Time
3:15.5
Pace
32
Calories
113
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 117 |
January 23, 2023 04:41:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 646 | 3:15.5 | 47 | 460 | 18 | 113 |
| 4:05.4 | 646 | 3:09.9 | 51 | 475 | 18 | 113 |
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