Hugo Rodriguez 609m row
609
Meters
4:12.9
Time
3:27.6
Pace
30
Calories
111
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 121 |
February 25, 2023 06:39:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.9 | 609 | 3:27.6 | 39 | 434 | 18 | 111 |
| 4:06.6 | 609 | 3:22.4 | 42 | 445 | 18 | 111 |
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