Hugo Rodriguez 696m row
696
Meters
4:15.3
Time
3:03.4
Pace
35
Calories
126
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 119 |
March 03, 2023 04:49:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.3 | 696 | 3:03.4 | 57 | 495 | 20 | 126 |
| 4:06.8 | 696 | 2:57.2 | 63 | 516 | 20 | 126 |
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