Hugo Rodriguez 279m row
279
Meters
4:51.2
Time
8:41.8
Pace
14
Calories
126
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 116 |
March 07, 2023 05:02:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.2 | 279 | 8:41.8 | 2 | 308 | 15 | 126 |
| 2:02.9 | 279 | 3:40.2 | 33 | 412 | 15 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
app.erg.zone