Hugo Rodriguez 35:00 row
6,456
Meters
35:00.0
Time
2:42.6
Pace
339
Calories
153
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 684 |
| Drag Factor | 118 |
March 09, 2023 05:05:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,456 | 2:42.6 | 81 | 579 | 19 | 153 |
| 7:00.0 | 1,212 | 2:53.2 | 67 | 531 | 18 | 135 |
| 14:00.0 | 1,308 | 2:40.5 | 85 | 591 | 20 | 154 |
| 21:00.0 | 1,304 | 2:41.0 | 84 | 588 | 20 | 155 |
| 28:00.0 | 1,341 | 2:36.5 | 91 | 613 | 20 | 164 |
| 35:00.0 | 1,291 | 2:42.6 | 81 | 579 | 20 | 158 |
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Workout Graph
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RA AI 4 - 35 minutes at 20spm - Free RowAlong Sessions
app.erg.zone/w/CtUIWl3oSd-BP7pvJuT9ZA