Hugo Rodriguez 304m row
304
Meters
8:21.4
Time
13:44.6
Pace
15
Calories
132
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 118 |
March 09, 2023 05:15:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.4 | 304 | 13:44.6 | 1 | 302 | 16 | 132 |
| 2:06.9 | 304 | 3:28.7 | 38 | 432 | 16 | 132 |
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