Hugo Rodriguez 686m row
686
Meters
4:13.4
Time
3:04.6
Pace
34
Calories
111
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 118 |
March 28, 2023 04:36:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.4 | 686 | 3:04.6 | 56 | 491 | 19 | 111 |
| 4:07.1 | 686 | 3:00.1 | 60 | 506 | 20 | 111 |
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