Hugo Rodriguez 23:20 row
4,130
Meters
23:20.8
Time
2:49.5
Pace
210
Calories
119
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 118 |
April 03, 2023 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.8 | 4,130 | 2:49.5 | 72 | 546 | 19 | 119 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 19 | 105 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 20 | 125 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 20 | 126 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 20 | 121 |
| 23:20.7 | 597 | 2:48.0 | 74 | 553 | 20 | 122 |
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Workout Graph
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