Hugo Rodriguez 24:24 row
4,298
Meters
24:24.6
Time
2:50.3
Pace
220
Calories
130
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 480 |
| Drag Factor | 112 |
May 01, 2023 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.6 | 4,298 | 2:50.3 | 71 | 543 | 19 | 130 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 19 | 114 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 20 | 128 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 20 | 138 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 20 | 140 |
| 24:24.5 | 802 | 2:44.9 | 78 | 568 | 20 | 133 |
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Workout Graph
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