Hugo Rodriguez 34:36 row
5,983
Meters
34:36.3
Time
2:53.5
Pace
304
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Stroke Count | 628 |
| Drag Factor | 113 |
June 28, 2023 05:09:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:36.3 | 5,983 | 2:53.5 | 67 | 530 | 304 | 18 | |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 20 | 104 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 18 | 128 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 18 | 125 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 18 | 131 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 18 | 132 |
| 30:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 18 | 128 |
| 34:36.3 | 792 | 2:54.4 | 66 | 526 | 40 | 18 | 130 |
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Workout Graph
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