Hugo Rodriguez 28:02 row
4,484
Meters
28:02.7
Time
3:07.6
Pace
289
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 0 |
October 13, 2023 05:19:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.7 | 4,484 | 3:07.6 | 53 | 482 | 19 | |
| 7:00.0 | 732 | 4:46.8 | 15 | 351 | 13 | 91 |
| 14:00.0 | 1,343 | 2:36.3 | 92 | 615 | 24 | 152 |
| 21:00.0 | 1,274 | 2:44.8 | 78 | 568 | 23 | 145 |
| 28:00.0 | 1,136 | 3:04.8 | 55 | 490 | 20 | 127 |
| 28:02.7 | 0 | 135 |
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Workout Graph
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