Hugo Rodriguez 23:37 row
3,947
Meters
23:37.0
Time
2:59.5
Pace
199
Calories
129
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
| Stroke Count | 444 |
| Drag Factor | 111 |
November 16, 2023 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.0 | 3,947 | 2:59.5 | 61 | 508 | 18 | 129 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 18 | 112 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 18 | 132 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 20 | 133 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 18 | 134 |
| 23:37.0 | 612 | 2:57.2 | 63 | 516 | 20 | 134 |
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Workout Graph
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