Hugo Rodriguez 44:06 row
7,461
Meters
44:06.8
Time
2:57.3
Pace
376
Calories
125
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 873 |
| Drag Factor | 109 |
November 18, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:06.8 | 7,461 | 2:57.3 | 63 | 515 | 376 | 19 | 125 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 19 | 106 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 20 | 119 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 20 | 129 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 20 | 126 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 20 | 129 |
| 30:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 20 | 125 |
| 35:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 20 | 125 |
| 40:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 20 | 128 |
| 44:06.8 | 727 | 2:49.7 | 72 | 546 | 37 | 20 | 139 |
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Workout Graph
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