Hugo Rodriguez 30:08 row
5,012
Meters
30:08.1
Time
3:00.3
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 17 |
| Stroke Count | 573 |
| Drag Factor | 114 |
January 12, 2024 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 5,012 | 3:00.3 | 60 | 505 | 17 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 17 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 19 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 19 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 20 |
| 25:00.0 | 856 | 2:55.2 | 65 | 523 | 20 |
| 30:00.0 | 855 | 2:55.4 | 65 | 523 | 20 |
| 30:08.0 | 21 | 3:10.4 | 51 | 474 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.