Hugo Rodriguez 20:07 row
3,180
Meters
20:07.3
Time
3:09.8
Pace
157
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 16 |
| Stroke Count | 366 |
| Drag Factor | 112 |
January 29, 2024 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 3,180 | 3:09.8 | 51 | 476 | 16 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 19 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 18 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 18 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 18 |
| 20:07.2 | 14 | 4:17.1 | 21 | 370 | 10 |
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Workout Graph
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