Hugo Rodriguez 40:20 row
7,174
Meters
40:20.2
Time
2:48.6
Pace
366
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 793 |
| Drag Factor | 114 |
February 26, 2024 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:20.2 | 7,174 | 2:48.6 | 73 | 550 | 366 | 19 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 18 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 20 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 20 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 20 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 20 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 20 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 20 |
| 40:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 20 |
| 40:20.1 | 52 | 3:13.2 | 48 | 466 | 2 | 13 |
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Workout Graph
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