Hugo Rodriguez 36:09 row
6,045
Meters
36:09.0
Time
2:59.4
Pace
304
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 698 |
| Drag Factor | 111 |
February 28, 2024 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:09.0 | 6,045 | 2:59.4 | 61 | 508 | 304 | 19 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 18 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 20 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 20 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 19 |
| 25:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 19 |
| 30:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 20 |
| 35:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 20 |
| 36:09.0 | 177 | 3:14.9 | 47 | 462 | 8 | 18 |
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Workout Graph
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