Hugo Rodriguez 24:20 row
4,036
Meters
24:20.0
Time
3:00.8
Pace
202
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 116 |
March 01, 2024 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.0 | 4,036 | 3:00.8 | 59 | 503 | 19 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 18 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 20 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 19 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 21 |
| 24:20.0 | 705 | 3:04.3 | 56 | 492 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.