Hugo Rodriguez 34:10 row
5,669
Meters
34:10.8
Time
3:00.8
Pace
285
Calories
132
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 674 |
| Drag Factor | 113 |
March 07, 2024 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:10.8 | 5,669 | 3:00.8 | 59 | 503 | 19 | 132 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 18 | 120 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 20 | 132 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 20 | 131 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 20 | 136 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 20 | 136 |
| 30:00.0 | 842 | 2:58.1 | 62 | 513 | 20 | 135 |
| 34:10.8 | 699 | 2:59.3 | 61 | 508 | 20 | 134 |
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Workout Graph
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