Hugo Rodriguez 24:28 row
4,247
Meters
24:28.0
Time
2:52.8
Pace
215
Calories
113
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 113 |
April 15, 2024 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.0 | 4,247 | 2:52.8 | 68 | 533 | 19 | 113 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 19 | 105 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 20 | 120 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 20 | 104 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 20 | 119 |
| 24:28.0 | 806 | 2:46.2 | 76 | 562 | 20 | 117 |
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Workout Graph
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