Hugo Rodriguez 24:12 row
4,178
Meters
24:12.7
Time
2:53.8
Pace
212
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 116 |
April 26, 2024 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.7 | 4,178 | 2:53.8 | 67 | 529 | 20 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 20 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 20 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 20 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 20 |
| 24:12.7 | 732 | 2:52.6 | 68 | 534 | 20 |
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Workout Graph
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