Hugo Rodriguez 30:06 row
5,283
Meters
30:06.7
Time
2:50.9
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 596 |
| Drag Factor | 112 |
August 01, 2024 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 5,283 | 2:50.9 | 70 | 540 | 18 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 19 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 20 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 20 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 20 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 20 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 20 |
| 30:06.7 | 17 | 3:17.0 | 46 | 457 | 9 |
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Workout Graph
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