Hugo Rodriguez 20:07 row
3,128
Meters
20:07.0
Time
3:12.9
Pace
154
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 17 |
| Stroke Count | 399 |
| Drag Factor | 112 |
August 28, 2024 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 3,128 | 3:12.9 | 49 | 467 | 17 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 19 |
| 10:00.0 | 708 | 3:31.8 | 37 | 426 | 19 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 20 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 20 |
| 20:07.0 | 17 | 3:25.8 | 40 | 438 | 9 |
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Workout Graph
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