Hugo Rodriguez 24:16 row
3,895
Meters
24:16.8
Time
3:07.0
Pace
194
Calories
125
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 114 |
September 05, 2024 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.8 | 3,895 | 3:07.0 | 54 | 484 | 20 | 125 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 19 | 121 |
| 10:00.0 | 748 | 3:20.5 | 43 | 449 | 19 | 111 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 21 | 129 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 21 | 135 |
| 24:16.7 | 678 | 3:09.3 | 52 | 477 | 20 | 132 |
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Workout Graph
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