Hugo Rodriguez 19:13 row
3,203
Meters
19:13.3
Time
3:00.0
Pace
160
Calories
118
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 114 |
September 23, 2024 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.3 | 3,203 | 3:00.0 | 60 | 506 | 19 | 118 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 19 | 119 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 19 | 105 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 20 | 124 |
| 19:13.2 | 737 | 2:51.7 | 69 | 537 | 21 | 125 |
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Workout Graph
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