Hugo Rodriguez 20:12 row
3,202
Meters
20:12.2
Time
3:09.2
Pace
159
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 16 |
| Stroke Count | 375 |
| Drag Factor | 115 |
January 21, 2025 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.2 | 3,202 | 3:09.2 | 52 | 477 | 16 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 19 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 18 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 18 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 19 |
| 20:12.2 | 30 | 3:23.3 | 42 | 443 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.