Hugo Rodriguez 22:14 row
3,624
Meters
22:14.2
Time
3:04.0
Pace
181
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 117 |
January 22, 2025 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.2 | 3,624 | 3:04.0 | 56 | 493 | 20 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 19 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 22 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 21 |
| 20:00.0 | 792 | 3:09.3 | 52 | 477 | 20 |
| 22:14.2 | 362 | 3:05.3 | 55 | 489 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.