Hugo Rodriguez 29:55 row
4,851
Meters
29:55.5
Time
3:05.0
Pace
242
Calories
136
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 112 |
January 29, 2025 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.5 | 4,851 | 3:05.0 | 55 | 490 | 21 | 136 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 19 | 127 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 22 | 141 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 22 | 146 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 22 | 135 |
| 25:00.0 | 798 | 3:07.9 | 53 | 481 | 21 | 132 |
| 29:55.5 | 803 | 3:03.9 | 56 | 493 | 21 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.