Hugo Rodriguez 20:08 row
3,479
Meters
20:08.8
Time
2:53.7
Pace
177
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 425 |
| Drag Factor | 116 |
February 19, 2025 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 3,479 | 2:53.7 | 67 | 529 | 18 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 19 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 22 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 22 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 22 |
| 20:08.7 | 22 | 3:17.7 | 45 | 455 | 7 |
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Workout Graph
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