Hugo Rodriguez 19:01 row
3,098
Meters
19:01.6
Time
3:04.2
Pace
154
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 116 |
February 24, 2025 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.6 | 3,098 | 3:04.2 | 56 | 492 | 19 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 19 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 20 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 20 |
| 19:01.5 | 657 | 3:03.7 | 56 | 494 | 20 |
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