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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
06/08/20 42:20 7,834m 2:42.1 View workout
06/05/20 26:19 4,931m 2:40.1 View workout
06/03/20 38:19 7,724m 2:28.8 View workout
05/28/20 46:18 9,613m 2:24.5 View workout
05/25/20 36:44 7,396m 2:29.0 View workout
04/28/20 51:06 10,323m 2:28.5 View workout
04/21/20 30:08 6,251m 2:24.6 View workout
04/09/20 44:25 8,769m 2:31.9 View workout
04/08/20 35:58 7,165m 2:30.6 View workout
04/02/20 1:00:12 11,891m 2:31.9 View workout
04/01/20 35:57 7,476m 2:24.3 View workout
10/16/19 23:41 5,023m 2:21.4 View workout
05/19/19 10:00 2,204m 2:16.1

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 View workout
03/06/19 12:23 1,712m 3:37.2 View workout
02/02/19 10:06 1,577m 3:12.4 View workout
01/16/19 2:17 336m 3:24.9 View workout
01/16/19 2000m 11:14.3 2:48.5 View workout
01/16/19 5:30 1,033m 2:40.0 View workout
01/16/19 2000m 9:20.7 2:20.1 View workout
01/16/19 4:27 717m 3:06.5 View workout
12/23/18 3x1500m/2:00r 20:37.2 2:17.4 View workout
12/22/18 3x6:00/1:00r 3,868m 2:19.6 View workout
12/21/18 25:02 5,392m 2:19.3 View workout
12/19/18 30:05 6,540m 2:18.0 View workout
12/05/18 3x6:00/3:00r 4,027m 2:14.0 View workout