Bielca Alvarezcruz 7:15.0 row

1,655

Meters

7:15.0

Time

2:11.4

Pace

100

Calories

Average Watts154
Calories Per Hour830

September 15, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Meters from CrossFit
19.1 Wod: 5 rounds plus 11

- 19 WBS
- 19 calories = 331 meters per round x 5 rounds = 1655 meters

Did not know about the Verification Code by then and did not annotate the Verification Code.