Eric Dubé 6x100m/1:00r SkiErg
600m
Meters
2:04.4
Time
1:43.6
Pace
44
Calories
| Rest Distance | 115m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 715m |
| Overall Time | 8:04.4 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 56 |
| Stroke Count | 117 |
| Drag Factor | 121 |
September 25, 2018 10:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.4 | 600m | 1:43.6 | 314 | 1381 | 56 | |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 51 | |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 48 | |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 55 | |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 60 | |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 66 | |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 60 | |
| r115m |
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Workout Graph
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