Eric Dubé 8x0:30/0:30r SkiErg
998m
Meters
4:00.0
Time
2:00.2
Pace
63
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,138m |
| Overall Time | 8:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 46 |
| Stroke Count | 189 |
| Drag Factor | 100 |
October 04, 2018 14:15:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 998m | 2:00.2 | 201 | 992 | 46 | |
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 40 | |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 40 | |
| 0:30.0 | 124m | 2:00.9 | 198 | 980 | 44 | |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 44 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 54 | |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 48 | |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 48 | |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 56 | |
| r140m |
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Workout Graph
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