Eric Dubé 4x0:30/0:30r row
553m
Meters
2:00.0
Time
1:48.4
Pace
39
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 575m |
| Overall Time | 4:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 117 |
October 04, 2018 14:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 31 | |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 28 | |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 30 | |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 34 | |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 32 | |
| r22m |
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Workout Graph
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