Eric Dubé 6x200m/r row
1,200m
Meters
12:03.8
Time
5:01.5
Pace
73
Calories
Rest Distance | 9m |
---|---|
Rest Time | |
Overall Distance | 1,209m |
Overall Time | 12:03.8 |
Average Watts | 13 |
---|---|
Calories Per Hour | 343 |
Stroke Rate | 14 |
Stroke Count | 143 |
Drag Factor | 106 |
October 06, 2018 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:03.8 | 1,200m | 5:01.5 | 13 | 343 | 14 | |
0:46.8 | 200m | 1:57.0 | 219 | 1052 | 35 | |
1:51.7 | 200m | 4:39.2 | 16 | 355 | 12 | |
1:59.6 | 200m | 4:59.0 | 13 | 345 | 11 | |
2:18.6 | 200m | 5:46.5 | 8 | 328 | 10 | |
2:35.7 | 200m | 6:29.2 | 6 | 320 | 9 | |
2:31.5 | 200m | 6:18.7 | 6 | 322 | 10 | |
r9m |
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